Feed Your Brain Fortune Teller
Feed Your Brain Fortune Teller
Feed Your Brain Fortune Teller
Feed Your Brain Fortune Teller

Feed Your Brain Fortune Teller

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Living in an unpredictable, pandemic ridden time can wreak havoc on your brain, worsening memory, mental health, and stress. Luckily we thought ahead. Our third Wellness Through Food initiative covers foods that are good for your brain, specifically those that aid in stress relief, focus, and serotonin production to keep your spirits high. We’ve compiled our knowledge into a fortune teller (best thing for an unpredictable time, eh?) with four bonus recipes from our Feed Your Brain menu. You’ll learn about Salmon Rillettes for Omega-3s, Chocolate Pudding with a secret ingredient for Magnesium, a Tahini Roasted Cauli for amino acids, and our Winter Vegetable Antipasti for a dish packed with Antioxidants. Simply download the PDF, print it, and fold the fortune teller according to the instructions. Counting & engaging with your friends & family is brain beneficial, plus, you’ll learn what to cook and what to do to boost your mood.